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How to recover lost contacts and SMS from Apple iPhone 5S?

Hello,I want to recover lost contacts and text messages on my iPhone 5s,last night I upgraded my iPhone to iOS 7.0.3,but I found all contacts and messages were lost on iPhone 5s.I want to get those lost data back from my iPhone 5s,is it possible to restore lost data from iPhone 5s after ios 7 upgrading?

It is quick to recover lost contacts in iPhone with RecoveryTool Fix Recovery with/without iTunes backup or iCloud backup!

If you have a iTunes backup file, you can recover your data by extracting from iTunes backup file without your iPhone, and you may need an iPhone backup extractor to help!

You won't lose the messages, but you won't have access the messages on your iPhone.

Copied from my previous post.

There are a number of 3rd party utilities that provide for extracting select data from your iPhone's backup on your computer for access to the data on your computer for archiving or printing, etc. Here is one of them.

There are various ways to restore deleted messages and contacts:

1. Using iTunes Backup
- Disable automatic syncing in iTunes
- Connect your iPhone to your computer
- Restore the iPhone from a backup.

2. Using iCloud
- Erase your iPhone.
- Select the "Restore from iCloud Backup" option.
- Allow the content to download onto your iPhone.

3. Using Third Party Software
- Download, install, and open data recovery software. Some example of which are:
     > T0tal Saver from MyPhoneData
     > Wondershare Dr.Fone for iOS
     > Tenorshare iPhone Data Recovery
     > Vibosoft iPhone Data Recover
     > iPhone SMS Recover

Source: Link

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